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lama ga update pemirsah 🤭🤣
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65.2 kg
Lost so far: 12.4 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 54.96g | Prot: 57.83g | Carbs: 189.86g.
Breakfast: Kerupuk Putih, Nasi Putih, Tumis Kacang Panjang dan Tempe. Lunch: Kerupuk Putih, Nasi Putih, Tumis Kacang Panjang dan Tempe. Dinner: Kerupuk Putih, Tumis Kacang Panjang dan Tempe, Nasi Putih. Snacks/Other: Roti Goreng. more...
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Losing 0.1 kg a Week
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cicieasy17's Weight History
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