Weigh In record (no journal entry) for 24 July 2024
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49.9 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 39.88g | Prot: 90.61g | Carbs: 207.86g.
Breakfast: Neogal Yogurt Greco 0%, Verival Bio Fiocchi d'avena, Prozis Peanut Butter Chocolate Smooth. Lunch: Ocean Sea Merluzzo Sudafricano, Biffi Olio Extravergine di Oliva, Penny Market Riso Ribe Parboiled. Dinner: Albume d'uovo, Prozis 100% Organic Coconut Oil, Scotti Pasta Venere. Snacks/Other: Welless Albume d'uovo, Prozis Oatmeal Coffee-Caramel, Prozis Rice Porridge Instant, Alesto Nocciole 100% Italiane Sgusciate, Prozis Protein Vegetable Mochaccino, My Bio Gallette di Mais, Noci Sgusciate, Lidl Cioccolato Fondente 95%. more...
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Gaining 0.7 kg a Week
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Sarabert's Weight History
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