Weigh In record (no journal entry) for 24 July 2024
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59.5 kg
Lost so far: 3.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 54.57g | Prot: 77.34g | Carbs: 128.82g.
Breakfast: Delta Delta Yogurt Greco Autentico 0%, Anguria. Lunch: Pane Bianco, Auchan Olio Extravergine di Oliva , Coop Vellutata di Zucca e Carota, Cetriolo (senza Buccia), Annese Cicerchie Pronte. Dinner: Florette Verdure al Salto, Conad Sorbetto al Limone, Auchan Olio Extravergine di Oliva , Branzino. Snacks/Other: Ciliegie. more...
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Losing 1.4 kg a Week
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