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suehendricks
Journal
05 Feb 16
suehendricks's Journal, 05 Feb 16
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Weigh In record (no journal entry) for 05 February 2016
61.8 kg
Lost so far:
22.1 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 February 2016:
812 kcal
Fat: 34.68g | Prot: 28.57g | Carbs: 95.42g.
Breakfast:
Publix Low Fat Cottage Cheese with Pineapple, Phillips Fiber Good Gummies, Coffee with Sugar.
Lunch:
Phillips Fiber Good Gummies, Sun-Maid Natural California Raisins (Box).
Dinner:
Chicken or Turkey Pot Pie.
Snacks/Other:
Godiva Dark Chocolate Raspberry Bar.
more...
1748 kcal
Exercise:
Shopping - 2 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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suehendricks's Weight History
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