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uhulllllllllllll
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65 kg
Lost so far: 3.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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1124 kcal
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Fat: 48.01g | Prot: 48.22g | Carbs: 127.36g.
Breakfast: Queijo Mozzarella, Pão Branco, Sadia Peito de Peru Defumado Light, Café com Leite Integral. Lunch: Elma Chips Batata Palha, Estrogonofe de Carne, Arroz Branco (Cozido). Dinner: Almanara Kibe Assado, Subway Pepinos. Snacks/Other: Cafezinho, Jasmine Cookies Integrais Light de Castanha do Pará, Cafezinho, Isabela Bolacha Maizena. more...
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1845 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Desk Work - 7 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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simonefagundes1's Weight History
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