Weigh In record (no journal entry) for 24 July 2024
|
158.7 kg
Lost so far: 14.2 kg.
Still to go: 58.9 kg.
Diet followed: Reasonably Well.
|
|
1129 kcal
|
Fat: 40.26g | Prot: 112.16g | Carbs: 78.74g.
Breakfast: Vegetable Oil, Kirkland Signature Mild Cheddar Cheese, Walmart Grapes, Mazola Sazon, Great Value Boneless Skinless Chicken Breast. more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RobertWh's Weight History
|