Weigh In record (no journal entry) for 24 July 2024
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54 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 66.36g | Prot: 97.47g | Carbs: 158.30g.
Breakfast: Zucchine, Conad Yogurt Greco Bianco Magro 0%, Uovo, Molino Rossetto Farina d'avena, Carrefour Speck. Lunch: Conad Macinato Misto, La Molisana Pennoni. Dinner: Coop Olio Extravergine di Oliva, Auchan Patate, Zucchine, Ocean Sea Filetto di Salmone senza Pelle. Snacks/Other: Stella Bio Avena Crock Integrali, Banana, Conad Yogurt Greco Bianco Magro 0%. more...
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Losing 0.0 kg a Week
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