Weigh In record (no journal entry) for 24 July 2024
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83.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 38.67g | Prot: 46.45g | Carbs: 187.65g.
Breakfast: Ovo Frito, Growth Supplements Whey Protein Concentrado , Santa Clara Leite Semidesnatado, Pão Francês, Melão Amarelo. Lunch: Açúcar, Abóbora, Bolo de Chocolate, Couve Refogada, Camil Feijão Preto Cozido, Seara Linguiça Toscana, Arroz Branco (Cozido). Snacks/Other: Santa Clara Leite Semidesnatado, Bolo de Chocolate, Abacate. more...
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2391 kcal
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Exercise:
Breastfeeding - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...
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Losing 5.6 kg a Week
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Cassiane_FLopes_dietaflex's Weight History
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