Weigh In record (no journal entry) for 05 February 2016
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88.7 kg
Lost so far: 5.2 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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355 kcal
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Fat: 4.97g | Prot: 41.52g | Carbs: 41.14g.
Breakfast: Apples, Raspberries, Costco Protein Shake. Lunch: Turkey Breast Meat. more...
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Losing 1.3 kg a Week
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Misswinterandsnow's Weight History
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