Weigh In record (no journal entry) for 24 July 2024
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61 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 39.79g | Prot: 69.58g | Carbs: 103.32g.
Breakfast: Änglamark Havregryn, Risenta Hela Linfrön, Oatly Havremjölk, Salakis Turkisk Yoghurt 10%, ICA Frukt & Bär, Body Science Whey Isolate. Lunch: Carolines Kök Biff Stroganoff, Uncle Bens Ris. Snacks/Other: Boiled Egg, Date, Smiling Torkad Mango. more...
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Gaining 0.2 kg a Week
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Mathalillalie's Weight History
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