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1151 kcal
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Fat: 43.86g | Prot: 65.18g | Carbs: 118.87g.
Breakfast: Protiplan Crisp Bread Knäckebröd, Zaanse Yoghurt, Chilipoeder, Peterselie, Hardgekookt Ei, Filet Americain Naturel. Lunch: Banaan, Isey Skyr Mandarin Pie, Jumbo Ongezouten Cashewnoten, We Care Crunchy Muesli, Optimel Sinaasappel Abrikoos Magere Kwark en Magere Yoghurt, Jumbo Rabarber Compote met Stukjes. Dinner: Vegetarische Kroepoek, Optimel Sinaasappel Abrikoos Magere Kwark en Magere Yoghurt, Crunchy Muesli, Jumbo Ongezouten Cashewnoten, Tommies Snoeptomaatjes, Tonijn Panang Curry, Zilvervliesrijst 100% Volkoren. Snacks/Other: Weight Care Tussendoortje Krokante Reep Pure Chocolade. more...
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1802 kcal
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Exercise:
Resting - 16 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...
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