chetna.k's Journal, 24 Jul 24

Weigh In record (no journal entry) for 24 July 2024

65 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2024:

211 kcal

Fat: 1.04g | Prot: 7.68g | Carbs: 44.65g. Lunch: Roti. more...

150 kcal

Exercise: spot jogging - 40 minutes, Google Fit - 23 hours and 20 minutes. more...

Gaining 0.1 kg a Week


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chetna.k's Weight History