Weigh In record (no journal entry) for 24 July 2024
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72.1 kg
Lost so far: 3.2 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 69.77g | Prot: 85.83g | Carbs: 165.59g.
Breakfast: Moonee Organic Hemp Seeds Hulled, Kroger Natural Creamy Peanut Butter, Sara Lee Honey Wheat Bread. Lunch: Lemon Juice (Canned or Bottled) , Olive Oil , Bell Peppers, Cilantro, Coast Mini Snacking Cucumbers, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled) , Roma Tomatoes. Dinner: Simple Truth Organic Extra Firm Tofu, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value Frozen Mango Chunks, Bananas , Silk Pure Almond Milk - Unsweetened Original. Snacks/Other: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value Dark Chocolate Chips, Maple Syrup, Kroger Natural Creamy Peanut Butter, Kroger Chia Seeds, Silk Pure Almond Milk - Unsweetened Original, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Coffee. more...
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Losing 1.4 kg a Week
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Mello Kitty's Weight History
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