Weigh In record (no journal entry) for 20 July 2024
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68.2 kg
Lost so far: 7.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 83.04g | Prot: 48.14g | Carbs: 75.73g.
Lunch: Pomme, Pêches, Connétable Foie de Morue, Tomates Cerises, Pâturages Tranche de Fromage Nature, Findus Épinards Hachés à la Crème Fraîche. Dinner: Top Budget Emmental Râpé, Gayelord Hauser Tagliatelle de Konjac , Findus Épinards Hachés à la Crème Fraîche. Snacks/Other: Twix Twix White, Carrefour Lait Écrémé. more...
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1720 kcal
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Exercise:
Walking (slow) - 3/kph - 1 minute, Resting - 23 hours and 58 minutes, Sleeping - 1 minute. more...
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Losing 0.7 kg a Week
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super nadd's Weight History
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