kei444's Journal, 25 Jul 24


View Diet Calendar, 25 July 2024:
915 kcal Fat: 30.37g | Prot: 78.33g | Carbs: 96.79g.   Breakfast: Whole Milk, Protein Powder, Peach. Lunch: Sesame Sauce, Soy Sauce (Shoyu) , 노브랜드 우동, Soft Boiled Egg, Chinese Cabbage (Bok-Choy, Pak-Choi) , Cooked Tomatoes, Kamaboko (Japanese Fish Cake). Dinner: Beef, Steamed or Boiled Squid, Codfish Ball or Cake, Steamed or Poached Abalone, Steamed or Boiled Scallops, Kamaboko (Japanese Fish Cake), Chinese Cabbage (Bok-Choy, Pak-Choi) . more...

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