Weigh In record (no journal entry) for 06 February 2016
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88.1 kg
Lost so far: 3.3 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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1936 kcal
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Fat: 101.01g | Prot: 107.32g | Carbs: 149.61g.
Breakfast: Almased Almased mit Wasser. Lunch: Ja! Fleischwurst, Mehrkornbrot. Dinner: Leckerrom Gauda Mild, Ciabatta, Thunfischsalat. Snacks/Other: Weingummis, Ritter Sport Alpenmilch. more...
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Losing 0.5 kg a Week
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Vogelnest's Weight History
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