Weigh In record (no journal entry) for 25 July 2024
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87.8 kg
Lost so far: 3.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1952 kcal
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Fat: 62.58g | Prot: 158.74g | Carbs: 178.87g.
Breakfast: Dondurma, Zeytinyağı, Pastavilla Makarna, Tavuk Göğüs Eti, Yumurta. more...
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Losing 1.4 kg a Week
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sporcuhekim's Weight History
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