brunildesf's Journal, 25 Jul 24

Weigh In record (no journal entry) for 25 July 2024
93.7 kg Lost so far: 5.1 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2024:
449 kcal Fat: 18.67g | Prot: 15.36g | Carbs: 54.56g.   Breakfast: Café, Leite Integral. Lunch: Maçãs Gala, Vono Sopa Individual Batata Com Carne. Snacks/Other: Royal Gelatina Zero, Nestlé Kit Kat. more...
Losing 2.1 kg a Week

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brunildesf's Weight History


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