Weigh In record (no journal entry) for 25 July 2024
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92.4 kg
Lost so far: 7.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 37.60g | Prot: 46.91g | Carbs: 143.02g.
Breakfast: Banana, Piracanjuba Achocolatado Pirakids, Ovo Mexido (Inteiro, Cozido), Panco Pão de Forma Premium. Lunch: Vitamina de Abacate, Arroz Branco (Cozido), Contra-filé. Dinner: Hellmann's Maionese, Couve Refogada, Panco Pão de Forma Premium. more...
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Losing 0.4 kg a Week
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Laisrocha√'s Weight History
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