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1781 kcal
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Fat: 97.00g | Prot: 102.86g | Carbs: 123.65g.
Breakfast: WRP Meal Replacement Coklat. Lunch: Selada Kol, Mie Sedaap Mie Goreng Baked, Daging Sapi Giling, Tomat Merah, Telur Ceplok. Dinner: Bebek Goreng, Tahu Goreng, Ampela Goreng, Hati Ayam Goreng, Mentimun (dengan Kulit), Kembang Kol Dimasak (dari Segar), Sambal Goreng, Nasi Uduk. more...
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1619 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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