Weigh In record (no journal entry) for 25 July 2024
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65.3 kg
Lost so far: 9.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 38.24g | Prot: 29.39g | Carbs: 183.60g.
Breakfast: Shirakiku Kimchi Pancake . Lunch: Shirakiku Kimchi Pancake , Peach. Dinner: Lagunitas Lagunitas IPA, Shirakiku Kimchi Pancake . Snacks/Other: Borden Cultured Whole Buttermilk, Jell-O Sugar Free Fat Free Instant Chocolate Pudding Mix. more...
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Gaining 0.1 kg a Week
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rachelhayes's Weight History
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