Weigh In record (no journal entry) for 06 February 2016
|
102.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2016:
|
2342 kcal
|
Fat: 51.27g | Prot: 239.05g | Carbs: 216.22g.
Breakfast: Buko Frischkäse India, Korn Mühle Mehrkornbrötchen (70g), Eiklar, Mühlhäuser Pflaumenmus, PowerMan Protein 85. Lunch: Popp Kartoffelcreme, Dreistern Eisbeinfleisch in Aspik, Eiklar, Kartoffeln. Dinner: Milbona Quark Magerstufe. Snacks/Other: hanuta Hanuta Minis, Kinder Schoko-Bons. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chris ZZ's Weight History
|