Mello Kitty's Journal, 25 Jul 24

Weigh In record (no journal entry) for 25 July 2024
71.9 kg Lost so far: 3.4 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2024:
1577 kcal Fat: 79.98g | Prot: 62.00g | Carbs: 181.84g.   Breakfast: Roma Tomatoes, Kroger Sriracha Chili Sauce, Sabra Supremely Spicy Hummus, L'oven Fresh Low Carb Tortilla, Calavo Guacamole Single Serve. Lunch: Simple Truth Organic Extra Firm Tofu, Moonee Organic Hemp Seeds Hulled, Great Value Frozen Mango Chunks, Silk Unsweetened Soymilk. Dinner: Broccoli , Field Roast Vegan Chao Shreds, Earthbound Farm Organic Baby Spinach, Simply Nature Tomato Basil Premium Pasta Sauce, Great Value Whole Wheat Thin Spaghetti. Snacks/Other: Blueberries , Driscoll's Organic Strawberries, Trader Joe's Raw Whole Cashews, Simple Truth No Stir Almond Butter, Gala Apples. more...
Losing 1.3 kg a Week

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Mello Kitty's Weight History


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