Weigh In record (no journal entry) for 25 July 2024
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63.8 kg
Lost so far: 12.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 39.87g | Prot: 105.10g | Carbs: 151.49g.
Breakfast: Salsa Verde (Casera), Huevo, Isadora Frijoles Refritos con Chorizo, Nopalia Tortillas de Nopal. Lunch: Queso Fresco, Frijoles Refritos, Sopes, Queso Fresco, Alpura Crema, Salsa Verde (Casera), Alco Pechuga de Pollo Deshebrada, Tortillas de Maíz. more...
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Gaining 2.1 kg a Week
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luidanher's Weight History
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