michelletatenda's Journal, 25 Jul 24


View Diet Calendar, 25 July 2024:
1500 kcal Fat: 66.12g | Prot: 161.96g | Carbs: 55.86g.   Breakfast: The Harvest Table Pure Collagen Granules, Pita Bread, Woolworths Angus Beef Burgers , Woolworths Fat Free Smooth Plain Cottage Cheese. Lunch: Woolworths Seasonal Vegetables, Brown Rice, Chicken Thigh (Skin Eaten). Dinner: Chicken Thigh Meat and Skin , Chicken Breast, Chicken Drumstick. Snacks/Other: Biogen L-Glutamine, NPL 100% Whey Isolate. more...
2541 kcal Exercise: Apple Health - 24 hours. more...

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