Weigh In record (no journal entry) for 25 July 2024
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76.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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661 kcal
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Fat: 29.03g | Prot: 57.21g | Carbs: 41.18g.
Breakfast: Cemil Creme de Leite, Café, Pif Paf Apresuntado, Ovo Mexido. Lunch: Arisco Maionese, Hortifruti Repolho Branco Cru, Hortifruti Cenoura Crua, Bife de Fígado, Bordon Feijão Carioca Cozido e Temperado. Snacks/Other: Health Time Protein Fusion (50 g), Hortifruti Ameixa. more...
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Losing 0.1 kg a Week
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Bianca Ádala's Weight History
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