Sandy Bordes's Journal, 25 Jul 24


View Diet Calendar, 25 July 2024:
2637 kcal Fat: 93.29g | Prot: 180.35g | Carbs: 301.95g.   Breakfast: Soy Sauce, Grapeseed Oil, Trader Joe's Brown Jasmine Rice, Salmon. Lunch: 365 Chicken Caesar Pizza, Seagram's Ginger Ale (12 oz). Dinner: Dressing, Soy Sauce, Grapeseed Oil, Trader Joe's Brown Jasmine Rice, Salmon. Snacks/Other: Quest Birthday Cake Protein Bar, Bananas. more...
4180 kcal Exercise: Indoor Cycling - 20 minutes, Stair Master - 34 minutes, Apple Health - 23 hours and 6 minutes. more...



     
 

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Sandy Bordes's Weight History


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