Weigh In record (no journal entry) for 25 July 2024
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77.7 kg
Lost so far: 20 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 64.73g | Prot: 152.11g | Carbs: 119.25g.
Breakfast: President Manteiga, Pão Francês. Lunch: Queijo Parmesão (Ralado), President Manteiga, Ovo, Adria Macarrão, Patinho. Dinner: Patinho, Ovo. Snacks/Other: Berry Good Mix de Frutas Vermelhas Congeladas, Evolution Nutrition Whey Protein Isolada Hidrolisada . more...
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Losing 4.9 kg a Week
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fabriciabarreira's Weight History
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