Weigh In record (no journal entry) for 06 February 2016
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83.3 kg
Lost so far: 8.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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2610 kcal
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Fat: 174.20g | Prot: 91.25g | Carbs: 170.56g.
Breakfast: Bio Penne, Herta Finesse Schinken, Aldi Bio Ei Bio, Hohes C Milder Multivitaminsaft. Lunch: Schlagsahne, Steinofen Kräuter Garnelen. more...
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Losing 5.6 kg a Week
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