Weigh In record (no journal entry) for 06 February 2016
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85.7 kg
Lost so far: 2.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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2367 kcal
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Fat: 125.82g | Prot: 120.11g | Carbs: 189.61g.
Breakfast: Avocado, Butter, Zöllner Eiweißbrot, Rührei, Orangensaft, Latte Macchiato (Frank), Arla Kaergarden Balance Gesalzen. Lunch: Bio Joghurt Pur. Dinner: Aldi Kochschinken, Golden Toast American Sandwich, Scheibletten, Thomy Gourmet-Remoulade, Aldi Frischkäse-Fass mit Mildem Joghurt, Ananas. Snacks/Other: Pistazien. more...
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Losing 3.2 kg a Week
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wovvbagger's Weight History
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