Weigh In record (no journal entry) for 06 February 2016
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87 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 February 2016:
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1794 kcal
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Fat: 82.37g | Prot: 105.12g | Carbs: 163.71g.
Breakfast: Eau de Robinet, Nescafé Café au Lait Sucré, Pomme. Lunch: Ebly Blé Cuit, Eau de Robinet, Maquereau, Salade d'Huile et de Vinaigre (Recette Maison), Endive, Tomates. Dinner: Auchan Emmental Râpé, Galette de Riz, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Florette Coeur de Scarole, Endive, Fresubin Crème Dessert, Maquereau. Snacks/Other: Thé Vert, Eau de Robinet. more...
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3037 kcal
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Exercise:
Stretching (yoga) - 1 hour and 30 minutes, Bicycling (moderate) - 21/kph - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Desk Work - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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