Weigh In record (no journal entry) for 26 July 2024
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66.1 kg
Lost so far: 3.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1496 kcal
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Fat: 47.70g | Prot: 195.24g | Carbs: 63.24g.
Breakfast: Swedish Supplements Cream of Rice, Nuts About Nature Maapähkinävoi Smooth 100%, Isokari Lohifilee, Egg White, Herkuless Täisterakaerahelbed. Dinner: Top Choice Poultry Kanan Rintafilee, Top Choice Poultry Kanan Rintafilee, Lidl Hummus Classic, Pirkka Avokado, Kotimaista Suomalainen Kiinteä Peruna. more...
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2015 kcal
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Exercise:
Cardio - 35 minutes, Gym - 28 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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AliceButch's Weight History
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