Weigh In record (no journal entry) for 06 February 2016
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64 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2016:
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1448 kcal
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Fat: 57.48g | Prot: 55.15g | Carbs: 175.02g.
Breakfast: Céréal Biscotti alla Crusca di Avena, Dieta Dukan Biscotti di Crusca d'avena. Lunch: Pane Pita Bianco, ConBio Falafel. Dinner: Sojasun Hamburger di Soia, Carrefour Gallette di Riso. Snacks/Other: Toblerone Cioccolato, Mela, Pata Patatina Classica. more...
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2150 kcal
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Exercise:
Studying - 1 hour, Stair Climber (Stepper) - 28 minutes, Cooking - 1 hour, Shopping - 1 hour, Walking (exercise) - 5.5/kph - 48 minutes, Sleeping - 8 hours, Resting - 11 hours and 44 minutes. more...
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steady weight
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Maria1967Luisa's Weight History
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