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😞
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78.9 kg
Lost so far: 1.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 31.51g | Prot: 57.51g | Carbs: 133.12g.
Breakfast: Banaan, Geroosterd Brood, Groene Thee, Hacendado Gelatina 0% Azúcar. Lunch: Gerblé Tostadas sin Gluten , Hellmann's Gran Mayonesa, Surimi, Ei, Hacendado Atún Claro en Aceite de Girasol, Verdifresh Lechuga Iceberg, Freshona Guisantes con Zanahorias . Dinner: Spaghetti, Zalm. Snacks/Other: Don Simón Tinto de Verano, Sondey Tortitas Arroz con Sal. more...
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Gaining 2.1 kg a Week
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dorine1968's Weight History
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