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😡
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79.7 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2069 kcal
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Fat: 60.87g | Prot: 82.95g | Carbs: 165.95g.
Breakfast: Valblanc Magere Smeltkaas, Aldi Gouda Oud 48+, Wit Brood, Aldi Kippengehakt. Lunch: Jupiler Pils, Jupiler Pils. Dinner: Cabernet Sauvignon, Boni Spaghetti Bolognese. more...
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steady weight
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mark1008's Weight History
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