Weigh In record (no journal entry) for 06 February 2016
|
89.4 kg
Lost so far: 4.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2016:
|
639 kcal
|
Fat: 25.79g | Prot: 25.57g | Carbs: 79.09g.
Breakfast: Kroger Cocoa Puffed Cereal, Whole Milk. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Misswinterandsnow's Weight History
|