Weigh In record (no journal entry) for 26 July 2024
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145.9 kg
Lost so far: 0.7 kg.
Still to go: 60.9 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 63.72g | Prot: 31.51g | Carbs: 161.03g.
Breakfast: Rainbow Kirsikkatomaatti, Valio Oddlygood Barista Kaurajuoma, Coffee, Hummus . Lunch: Mama Vegetable Flavour. Dinner: Rainbow Appelsiinitäysmehu, Mama Vegetable Flavour, Makrobios Ravintohiivahiutale, Pirkka Paahdettu Sipulirouhe, Cucumber, Pirkka Salaatti, Rainbow Kirsikkatomaatti, Apetit Kasvispihvi. Snacks/Other: Vuohelan Herkku Munkki, Coca-Cola Coca-Cola Zero. more...
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3910 kcal
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Exercise:
Walk 2,9 km (3739) - 40 minutes, Meditaatio - 20 minutes, Cooking - 1 hour, Legs up - 10 minutes, Showering - 15 minutes, Sleeping - 7 hours, Resting - 14 hours and 35 minutes. more...
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Gaining 2.1 kg a Week
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Msblackrose's Weight History
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