Weigh In record (no journal entry) for 26 July 2024
|
54.5 kg
Lost so far: 2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1193 kcal
|
Fat: 24.59g | Prot: 15.71g | Carbs: 243.78g.
Breakfast: 꽈배기, 찐고구마, 바나나. Lunch: 나바티 Ahh. Dinner: 바나나, 프레즐, 체리, 포스트 오곡 코코볼, 제스프리 제주 골드키위, 요거프레소 플레인 요거트 아이스크림, 샤인머스캣. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seohyun.426's Weight History
|