Weigh In record (no journal entry) for 26 July 2024
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67 kg
Lost so far: 12.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 12.00g | Prot: 28.55g | Carbs: 73.95g.
Breakfast: Carne do Peito de Frango (Assado, Cozido), Ipanema Creme de Ricota Light, Kim Bisnaguinha . Lunch: Melão Amarelo. more...
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Losing 9.8 kg a Week
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samisantiago's Weight History
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