michelletatenda's Journal, 26 Jul 24

Oat porridge 😊

View Diet Calendar, 26 July 2024:
1156 kcal Fat: 31.81g | Prot: 91.80g | Carbs: 122.56g.   Breakfast: Huletts Brown Sugar, Coffee, The Harvest Table Pure Collagen Granules, NPL 100% Whey Isolate, Woolworths Fat Free Smooth Plain Cottage Cheese, Scrambled Egg , SPAR Sliced Sandwich Ham. Lunch: Brown Rice, Huletts Brown Sugar, Smooth Peanut Butter , Oats Cereal (without Salt, Cooked with Water, Unenriched) , Chicken Drumstick Meat and Skin . Dinner: Woolworths Ramen Noodles . more...
2753 kcal Exercise: Apple Health - 24 hours. more...



     
 

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