Weigh In record (no journal entry) for 26 July 2024
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96 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 28.55g | Prot: 51.53g | Carbs: 83.61g.
Breakfast: Café, Huevo Frito, Bimbo Pan Blanco (24g). Lunch: Pepino, Chayote, Pollo Asado, Be Light Agua de Jamaica . Dinner: Tequila, Michelob Ultra Cerveza, Rollos de California. more...
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Losing 0.9 kg a Week
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JuanCGamboaB's Weight History
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