Weigh In record (no journal entry) for 26 July 2024
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73.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 54.14g | Prot: 88.02g | Carbs: 141.37g.
Breakfast: Date, Watermelon, Mango, Blue Cheese, Tomato Paste, Fried Egg, Cheese Souffle, Quickbury Whole Rye Bread, Spinneys Chicken Salad. Lunch: Premium Club Salad Shrimps, Granny Smith Apples, Breakfast Pastry. more...
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Losing 3.5 kg a Week
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annacrowleyg's Weight History
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