Weigh In record (no journal entry) for 26 July 2024
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105.1 kg
Lost so far: 35.0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 39.90g | Prot: 68.80g | Carbs: 169.00g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. Lunch: Progresso Vegetable Classics Minestrone Soup (Can). Dinner: Ground Beef (90% Lean / 10% Fat) , Classico Tomato & Basil Pasta Sauce, Brami Spaghetti, Sunsweet Prune Juice. Snacks/Other: Oscar Mayer P3 Portable Protein Pack Turkey Almonds Colby Jack. more...
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Losing 1.9 kg a Week
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jestellia's Weight History
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