Weigh In record (no journal entry) for 26 July 2024
|
64.2 kg
Lost so far: 7.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1107 kcal
|
Fat: 35.06g | Prot: 74.84g | Carbs: 121.83g.
Breakfast: Сяйвір Шинка. Lunch: Дикий Рис (Вареный), Куриное Филе. Dinner: Рудь Пельмени 100%, Рудь Пельмени 100%, Рудь Пельмени 100%. Snacks/Other: McDonald's Кава Американо з Молоком - Маленька, McDonald's Кава Американо з Молоком - Маленька, McDonald's Кава Американо з Молоком - Маленька, McDonald's Кава Американо з Молоком - Маленька. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nata121986's Weight History
|