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~~~26`07`24
30x2 squat
30x2 side lying leg spring l/r
30x2 bridge movement
2min plank
30x2 reverse crunch
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723 kcal
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Fat: 14.57g | Prot: 22.41g | Carbs: 125.58g.
Lunch: Patates (İçi, Tuzsuz, Haşlanmış), Zeytinyağlı Kabak Dolması. Dinner: Yoğurtlu Makarna, Taze Fasulye. Snacks/Other: Eti Hoşbeş Hindistan Cevizli, Kellogg's Coco Pops. more...
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vanillacherrycoke's Weight History
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