leslyjulien's Journal, 06 Feb 16

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Weigh In record (no journal entry) for 06 February 2016

64 kg Lost so far: 11.9 kg. Still to go: 4 kg. Diet followed: 100%.

View Diet Calendar, 06 February 2016:

907 kcal

Fat: 19.93g | Prot: 65.38g | Carbs: 115.33g. Breakfast: Carrefour Paardenvlees Gerookt, Speltbrood. Lunch: Royco Minute Soup Kip, Speltbrood. Dinner: Speltbrood, Kip Gehaktballen, HAK Krieken. more...

1867 kcal

Exercise: Reading - 3 hours and 5 minutes, Housework - 1 hour, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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leslyjulien's Weight History

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leslyjulien's Journal, 06 Feb 16

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leslyjulien's Weight History