tutu1978's Journal, 27 Jul 24

23.3/6/p
65.1 kg Lost so far: 22.1 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2024:
1662 kcal Fat: 40.68g | Prot: 75.75g | Carbs: 128.20g.   Breakfast: 荷包蛋, 起士公爵 高纖低糖起司餐包, 麥味登 蘿蔔糕, 蕎拉燕麥 裸食燕麥脆片(肉桂). Lunch: 安佳 起士片, 麥味登 蕈菇握蛋捲餅. Dinner: 紅心芭樂, 麥味登 健康好食嫩雞餐. more...
Losing 2.1 kg a Week

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tutu1978's Weight History


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