23.3/6/p
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65.1 kg
Lost so far: 22.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 40.68g | Prot: 75.75g | Carbs: 128.20g.
Breakfast: 荷包蛋, 起士公爵 高纖低糖起司餐包, 麥味登 蘿蔔糕, 蕎拉燕麥 裸食燕麥脆片(肉桂). Lunch: 安佳 起士片, 麥味登 蕈菇握蛋捲餅. Dinner: 紅心芭樂, 麥味登 健康好食嫩雞餐. more...
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Losing 2.1 kg a Week
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tutu1978's Weight History
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