Weigh In record (no journal entry) for 27 July 2024
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80.9 kg
Lost so far: 10.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 43.82g | Prot: 68.07g | Carbs: 132.62g.
Breakfast: Сыр, Куриное Филе, Mission Deli Лаваш Деревенский. Dinner: Paulaner Пиво Светлое Нефильтрованное. Snacks/Other: Salwadore Мороженое Малина Гранат, Snaq Fabriq Snaqer Pistachio & Caramel. more...
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Losing 1.1 kg a Week
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karlinaks's Weight History
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