Weigh In record (no journal entry) for 27 July 2024
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86.3 kg
Lost so far: 0 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 5.81g | Prot: 25.36g | Carbs: 49.28g.
Breakfast: Grapefruit, Toasted Bagel, Jones Turkey Sausage, Egg White, Fresh Attitude Arugula. more...
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Gaining 8.9 kg a Week
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estanton100's Weight History
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