Weigh In record (no journal entry) for 27 July 2024
|
73.2 kg
Lost so far: 6.0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
678 kcal
|
Fat: 34.43g | Prot: 41.07g | Carbs: 47.92g.
Breakfast: Ovo, Catupiry Pão de Queijo Coquetel. Lunch: Molho Vinagrete, Aipim (Cozido), Carne de Porco do Lombo Assada. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|